Friday, October 12, 2012

MEAL PLANNER FOR BABY AGE 9 - 12 MONTHS


Assalamualaikum semua.. 
Di sini saya ada maklumat tentang rancangan pemakanan bagi bayi berumur 9-12 bulan. Saya dapat ni kat group facebook  homemade solid food for baby   (http://www.facebook.com/groups/solidforbaby/) .
So, bagi rakan-rakan yang anaknya dalam lingkungan umur nie, bole la ambil sebagai panduan.

MEAL PLANNER FOR BABY AGE 9 - 12 MONTHS

BREAKFAST
Meal 1
1-2 slice bread + jam, sliced
½ apple
Milk feed (as needed)*
Meal 2
1 pancake roll, sliced
½ small banana
Milk feed (as needed)*
Meal 3
½ - ¾ cup fried mee hoon, moist
½ small banana
Milk feed (as needed)*

MID MORNING
Meal 1
3-4 tbsp scramble egg* 
Meal 2
3-4 tbsp steamed tauhoo cubes with sause* 
Meal 3
3-4 tbsp cereal

LUNCH
Meal 1
6-10 Tbsp rice porridge, fish, veges*
3-4 tbsp orange cubes
Milk feed (as needed)* 
Meal 2
6-10 Tbsp noodle in chicken soup, veges*
3-4 tbsp watermelon cubes
Milk feed (as needed)*
Meal 3
6-10 potato, chicken, veges porridge*
4 – 5 grapes
Milk feed (as needed)*

MID AFTERNOON
Meal 1
Raisin
Meal 2
Assorted biscuits
Meal 3
Assorted biscuits

DINNER
Meal 1
5 - 8 noodle, chicken, veges*
3-4 tbsp soft pear
Milk feed (as needed)*
Meal 2
5 - 8 pasta in sauce*
3-4 tbsp papaya cubes
Milk feed (as needed)*
Meal 3
5 - 8 Tbsp cereal (nestum)*
 3-4 tbsp mango cubes
Milk feed (as needed)*

SUPPER
Meal 1
Milk feed*
Meal 2
Milk feed*
Meal 3
Milk feed*

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